Quote Originally Posted by marepaso View Post
I was so glad to see tis thread. I have also been riding for 23 years on all kind of saddles and all kinds of shorts then all of sudden I had chaffing on th soft vaginal tisssues and labia minora. I couldn't figure out wha to do to help. I'd always been able to "shift" things around and it would be fine but I think the fat pads that are in one's labia mjora when your young slowly disappear when you age (yeah, gross I know)so now there is no padding between the saddle tip and some VERY sensitive areas.

From what I read here from older women riders it sounds as if special saddles and shorts will help but that this is avery difficult problemt to solve--(maybe a pu___y translpant?) Any other thoughts.
It's a real bummer, but what seems to work the best for me is a saddle like my brooks B67 which gives broad support to the sitbones and lots of lube.
Add to that, good posture, and you're still going to irritate it in the course of a long ride, there are bumps in the road, etc.
You described it well. I hear that you can use local estrogen cream but it's a huge uphill battle.
A lot of people swear by their saddles with cutouts, but considering how much you move around on a saddle while riding, i can't imagine how much that really helps.