Quote Originally Posted by alpinerabbit View Post
Not a gram. Nay, I am up again although a pair of jeans came out of long-term storage at the bottom of the pile.

Perhaps an entire week's cycling in March will help but geez, I thought it was working.
If your pants are fitting better you're probably losing fat but storing more glycogen in your muscles. For every gram of glycogen we store we have to also store a gram of water. So the weight will go up, even if you're not putting on muscle.

I haven't weighed myself this week, but I don't think it will be good. I had a rest week last week and I ate like a pig all weekend, drank too. Oh well.