Quote Originally Posted by emily_in_nc View Post
Colby, that is a lot of weight to lose even being mega-sick - in only one day. Poor you on the illness (but not on the five lbs.!) Hope you feel much better soon.
The heart rate was scary. I'm sure the stress of being sick plus the dehydration PLUS the crazy heart rate just put my body into overload and it ditched the weight. I must have drank 4+ liters of water, and STILL lost a ton of weight. I was joking with my husband that this is a great time to try small portion sizes!