18 K!! in 2:03 ... with an average HR of 160. I know... Someone with a W will frown but I felt really comfortable.
I made jogging playlist for my ipod, plugged it in and just went as far as I felt like. The only discomfort I had was in my hips.
phew.... went to town shopping and back... hobbling along. My legs are just a tad tired....
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01-20-2007, 03:19 AM #26
wannabe submarine gazelle
- Join Date
- Sep 2005
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- Switzerland
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- 2,032
Last edited by alpinerabbit; 01-20-2007 at 06:14 AM.
It's a little secret you didn't know about us women. We're all closet Visigoths.
2008 Roy Hinnen O2 - Selle SMP Glider
2009 Cube Axial WLS - Selle SMP Glider
2007 Gary Fisher HiFi Plus - Specialized Alias
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