Ummm... if we only count the "run" part of my run-walks, I think I did about 1/2 mile this week. Plan to do another 1/4-1/2 tomorrow.
Got new shoes (beloved Brooks, the best running shoes in the universe for my goofy feet) and want to break them in tomorrow with a GOOD run-walk.
Knot-loved-to-run-since-a-little-kid, now-with-messed-up-knee
Edit: Saturday a.m. Did about 1/4 mile total run this morning in my fresh Brooks Ariels. Happy Knee, Happy Knot!
Last edited by KnottedYet; 01-20-2007 at 08:50 AM.
"If Americans want to live the American Dream, they should go to Denmark." - Richard Wilkinson