Anybody been riding????

I have my eye on the start of the 2007 race season, which will start for us in April witha six hour adventure race, and then an off road tri in May.

So I have added swimming to my run, bike schedule this winter.

So??? What is going on? Rides, Goals, Plans....


Ruth[/QUOTE]

Ruth;
I am riding heaps at present but that's cos we are in the middle of summer and I am getting ready for a BIG 50km event in March. This is an epic event with heaps of walking/carrying hike-a-biking, so am trying to fit in some running to cope with this part of the race.
However, I am pretty clueless as to how to get in my 4 rides and several runs a week without totally killing my legs.

Anybody got any ideas on how to best manage this? All advice gratefully received.
Cheers
Plugging away in NZed