Hello!

I've lurked around for a few days, and love this forum!

In one of those "it seemed like a good idea at the time" moments, I registered for a sprint triathlon and am getting myself ready (despite recurring doubts). This event is sanctioned through USA triathlon or some such governing body.

I've never done this before and have a teeny question...can you use mp3 players/earphones/music during the run?

Thanks in advance for your support and any info you can provide.

Laura