Weight hasn't changed since before Christmas (at least it hasn't gone up) - looks like the dreaded plateau has hit.![]()
Oh well,looks like its time for a review of the diet and an increase in exercise intensity.
Weight hasn't changed since before Christmas (at least it hasn't gone up) - looks like the dreaded plateau has hit.![]()
Oh well,looks like its time for a review of the diet and an increase in exercise intensity.