Every day is probably a bit too much. I ride 5 days a week, but in addition to my rest day I usually have one day that is strictly 30min of core/strength training plus some very easy spinning and another day that is only zone1/2. Right now during the winter you want to emphasize slower endurance rides over hard work outs - longer slower rides are better than hammer fests.

I won't really try to go into it in depth here - there's lots of good literature already written that's better than I can try to explain it, but I would recommend if you don't already have one, you get a heart rate monitor and look into zone training. Some may argue that its better to train with power, but as far as beginners go hr monitors are relatively inexpensive and a really good place to start.