Quote Originally Posted by Tri Girl View Post
Hey Amanda, did you make it back out on the road again?
Don't worry about your time the other day- it just stinks that we lose running fitness at lightspeed!!! At least you're out there again- I'm sure your legs are just ecstatic that you've taken them out to play!

Ran 8-9 miles today (on the trail, so I'm not exactly sure how far). It was tough, but felt good. Next time remind me to bring the Garmin so I know how far I went...


Who else has been running?????
Ugh- I felt like a newbie Friday. Hurt all over, didn't run. DH and I decided we might be jumping in a little to quick. It will be two rides, two runs a week until we build some fitness. Next run is Monday evening. We tried to ride today but the weather just wouldn't cooperate. I could drag my pretty new Cannondale out through the rain, we turned around and logged 5 miles.