Quote Originally Posted by Aint Doody View Post
Shagge, I use rollers. I ride them for 10 miles every Tues & Thurs morning while watching televison. Since I have to pay more attention to what I'm doing, it seems like it's not quite as boring as when I was on a stationary trainer. What a work-out! I've finally gotten where I can reach up and scratch my nose--a real accomplishment. I usually stop about every 3 miles to drink.
so what happens if you get knocked off balance (by scratching nose or whatever?) on rollers?