(Long and Less Long) Runs - 1/1 to 1/7
OK ladies! It's a new year!
I nursed a hangover on the 1st, and today (2nd), I got on the treadmill for 3 miles. I figured I needed to sweat out all the vanilla vodka I drank.
I was orginally going to go 2 miles, but felt good and added on another mile. The treadmill running is getting easier and I was able to hold a 10 minute mile without killing myself.
"Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather, to skid in broadside thoroughly used-up, totally worn out, and loudly proclaiming: WOW WHAT A RIDE!!!!"