
Originally Posted by
Grog
I keep track in
http://www.beginnertriathlete.com
It's especially made for swimming-cycling-running but it also handles strengthening exercises (down to the number of reps and things like that) and all sorts of sports.
You can be a premium member and pay a fee, but even if you don't there are lots of resources available...
Grog,
I will check this out. It would make life easier to keep track of all 3 plus strength training. Thanks for the link.
Jennifer
“Live as if you were to die tomorrow. Learn as if you were to live forever.”
-Mahatma Gandhi
"We are what we repeatedly do. Excellence, therefore, is not an act but a habit."
-Aristotle