Since April 06 ish... note I have never been heavy but I have been flabby - my weight has stayed about the same but its composition has changed significantly.
-rock hard calves (they are small but they are solid!!)
-discernable quads and arm muscles
-I now comfortably fit into some pants that I was verging on 'outgrowing'
-I can see my hip bones
-Can run a whole 5k after spin class or just on its own
-general increase in energy and happy outlook
-Everyone at my new company thinks I am an athlete (at least I get that impression), and they know I don't eat junk foods and work out a lot
I am enjoying morphing myself into a more fit and overall happy person on an almost daily basis, and I have a goal for 2007 of doing a few triathlons, and being in possibly the best shape of my life for the big 35.
-T
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Thread: Bike Bod
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12-22-2006, 05:34 PM #15
Swiss rolls != breakfast
- Join Date
- Aug 2006
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- Massachusetts
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Last edited by tygab; 12-22-2006 at 05:57 PM.
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