Up until the time I started having medical problems, I was riding alot. My eating stayed normal (ie bad and too much), but my legs and thighs became slimmer and my booty tighter. Can't say there was too much change in my upper body although I think from mountain biking I have strong arms and well developed biceps.

Since September I have basically been off the bike. I can feel my legs and booty rearranging, becoming flabbier and I've gain weight (darn!). I'm hoping here soon I can get serious again and start toning up! n No question cycling is good for the legs, thighs and booty!