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  1. #11
    Join Date
    Sep 2005
    Location
    Switzerland
    Posts
    2,032
    Go Eclectic go!!
    we did not get anything as cozy as hot cider, only water and bananas.
    My swim coach was 10 minutes faster than I :-P

    I've been wondering - it's not really time to do bricks yet, this time of year;

    a bike-run brick is logistically simple (please correct me if I'm wrong, I only ever did one in the gym)

    What about swim-bike? If I am at the pool, it's really a bit pointless as I have to get out and home with all the stuff before hopping on the bike (I would not leave my valuable bike in front of the public pool if my life depended on it); so probably it only makes sense at all when I can try the lake come summer?

    Does anyone do swim-bike bricks at all? for a sprint?

    Is anything like bike-swim, run-swim or any other reversal useful, or is it enuff just doing 2 workouts in a day.
    Last edited by alpinerabbit; 12-13-2006 at 04:11 AM. Reason: la-de-daa
    It's a little secret you didn't know about us women. We're all closet Visigoths.

    2008 Roy Hinnen O2 - Selle SMP Glider
    2009 Cube Axial WLS - Selle SMP Glider
    2007 Gary Fisher HiFi Plus - Specialized Alias

 

 

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