
Originally Posted by
KSH
Well, I know for me... I focus on long strokes that allow me to glide. I do not kick a lot (unless it's in open water with a current/waves)... and I monitor my breathing.
.
Not kicking alot won't be a problem - I have a lousy kick, basically it just keeps my legs floating
not a lot a forward momentum
re pacing like running - need to work on that end too - I have no pace beyond slow !
It's about the journey and being in the moment, not about the destination