Similarly, I try to think just one thought- how happy I am that I am not them. That I don't have to live inside their mean selfish brains 24 hours a day and live their miserable little lives BEING them. When I think about that enough, it helps me to distance myself from them. They WANT you to be upset with them! Don't give them what they want. Feel sorry for them instead. Don't confront them in anger or with sarcasm. Best not to confront them at all. Play it straight, polite, and calm and you'll never regret your actions later.
I know, easier said than done. But I do try to turn my mind around that way if I can, simply because i know it will make ME feel better.![]()




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