I run, hike the mountains, and weight train besides ride - I've never tried Pilates but have always been interested in Yoga. I have the great good fortune of living in a place where it rarely goes below freezing in the winter so I'm planning on riding all year long (we'll see what happens the first time I get Really cold!) I also agree - most heartily - with listening to your inner self - she will tell you what works for you and what doesn't if her let her! No matter what - have fun!