Quote Originally Posted by Running Mommy View Post
My run this weekend seemed tougher than normal, and now I know why. I'm coming down with something. I've been fighting a headache since friday and now I'm getting a sore throat. My planned two hour ride today was cut in half because I just wasn't feeling it. And knowing that I'll be on a plane in 4 days I didn't want to push it.
Sooo...I'm now on the zicam highway! UGH!
My office has been FULL of sick people for about 2 months now, and I can tell my body is fighting it off. Today I had "that feeling" in my throat, a bit of a headache, some sneezing. I ran anyway, but like you, it did seem harder than normal. Last Monday I had a nasty headache, and I don't normally get them unless something is coming.

I recommend airborne, too. It makes you feel better if you feel bad, and can help the ol' immune system even if you don't. We also got a sinus wash machine dealie that seems to help clear the stuff out of the head by helping the sinuses to drain.

I liked the Zicam swabs until they changed the packaging. Now it's either the squirty stuff, or the chewables (yucky, but...).