Quote Originally Posted by crazycanuck View Post
Eeeee...I have an appt with a sports nutritionist next week. I am rather frightened because he said he's going to measure my body fat....do they have to? I know i'm fat but i don't need it reinforced Am rather embarassed but it's something i feel i need to do...

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Yea... it's horrible when you actually SEE how much fat is on your body.

But, I tell you what, it's what motivated me to get off my lazy butt and start eating right again!

Good luck and tell us how it goes for you!