Quote Originally Posted by lauraelmore1033 View Post
I suppose it is possible there is a problem with the eating as well, but that is quite a confusing issue since I am very much over weight. I once calculated that it should take 4400 calories to maintain my current weight—but I usually consume around 2200-2500 calories. I’ve been telling people for years that my body defies the laws of physics! I’ve totally given up on the idea of losing weight; I just try to eat when I am hungry and stop when I am not(not always successful, there, though).
Have you considered talking with a dietetician? Maybe that could help address the broader issues as well. Seriously analyzing what you are intaking and how it helps you go by with your life and exercise might help you make decisions to bring a more balanced and healthy life? Maybe you don't need that. But if your health is a concern to you it could be a good point of departure, not because there is a crisis, but before there is one...

Good luck!!