Training for me was a challenge but enjoyable. I did give up the morning breakfast with the family. I rode every Saturday and Sunday and I rode hard those days, even if the ride was short. I also rode during the week at least 3 days. Another thing to remember is to cross train. When the weather was bad or it was too dark I went to the gym. Sometimes my time didn't permit that, I would lift free weights at home for 20 minutes. Why not start out early on Sunday and then when you get home, you can have brunch? Good work, keep it up. See you all soon.

Rider 1132!!!