Quote Originally Posted by tygab View Post
So, there's a duathlon at the end of October, and it's 3 run mi, ~11 mile ride, 2 mi run.

Here's the thing - I don't know if I can do the running part. The bike, no worries, but I am a SLOW runner, very very slow. I just don't have the running background at this point. I am not even sure I could do the 2nd run as a run.

What do you think? Sign up? Or wait til spring? I do not want to embarass myself, but it would give me a near term goal.

GO for it tygab!!!!

Just do some training between now and then and when you're doing the duathlon, listen to your body and walk when you need to! Lots of people take walk breaks or walk the whole way for that matter!

Enjoy yourself and you'll be just fine!

Trac'