I was just at a Norba and took a skills camp with Alison Dunlop. One of the things we spend a significant amount of time on was cornering. She said it is a misconception that you lean your body into a turn (especially tight switchbacks).Originally Posted by emily_in_nc
The four components that we focused on were:
1. Counter weighting the outside foot.
2. Moving our handle bars & arms/hands as we enter the turn (hard to accurately describe over the internet).
3. Not leaning into the turn, keeping our weight over the back tire so we keep traction. Possibly sitting back or forward on the saddle depending if the switchbacks are up or downhill.
4. As we enter the turn, focus turning our head to the exit.
Before I took this clinic, I always leaned into (all) turns. Now I realize that it is not always the thing to do. This is probably why I have so much trouble with technical switchbacks....something to work on for next race season.



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