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  1. #10
    Join Date
    Sep 2005
    Location
    Switzerland
    Posts
    2,032
    Hey Lise - looks like you got the same as me.

    I try to keep taking enough magnesium, but I still think I feel it at night after a strenuous ride.
    I did not realize caffeine might play a part in it. OTOH, I won't give it up.

    I like Yogi tea's Ginger and Lemon, their classic and sometimes their chocolate. Also - Rooibos with vanilla or with spices, Hibiscus flower, Orange blossom, and some of the chest mixes - with some licorice and stuff.

    Then there are mixes of Hibiscus, green leaves (such as blackberry leaves) and fruit (apples, raisins, orange peel) that are popular hereabouts.

    And Korean Ginseng tea with honey, as the ultimate health potion.
    Last edited by alpinerabbit; 09-04-2006 at 09:20 AM.
    It's a little secret you didn't know about us women. We're all closet Visigoths.

    2008 Roy Hinnen O2 - Selle SMP Glider
    2009 Cube Axial WLS - Selle SMP Glider
    2007 Gary Fisher HiFi Plus - Specialized Alias

 

 

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