LBBBBBBBBBBBBB - it Has been awhile.....and weren't you the one with the ginger allergy??


The digestive system is so persnickety. My first thought would be to cut out all your gluten grains: no wheat, rye, barley or oats.........see how you feel after that. Just remember - it can take up to 2 weeks for your body to fully dispel something you've eaten. You might also try giving up your dairy for a few days and see if that helps any. You could have a dairy allergy (which is Not the same thing as lactose intolerent) which could cause some of those symptoms.

Some of the symptoms you are describing were the ones I had several years ago including the starving sensation within just a few hours of eating. The doctor put me on a diet that was a protein, a veggie (non-starch) and a fruit every meal to get my blood sugars back in balance. For grain carbs you could try rice or potatoes - just be careful with either as the starchs could throw your blood sugars back out of balance.

you might try checking out gluton intolerance and/or celiac spru (probably spelled that wrong) on the web and see what hits you get.