So I finally got my butt into a pool. My sense of pool length must be off because I thought the pool was 25m but as I did the laps I was like dang this pool seems long, I must be out of shape. Turns out it's a 50m pool

I did 22 laps in about 40 minutes. I'm sure I'll lose loss of my arms around 1pm today. I did mostly freestyle, with about 6 laps of side stroke. Rested a bit in between each set of 4 laps.

The swim portion of the aquabike I'm doing is 1.2 miles, so I'm about 1/2 way there. Anyone know what's a good time to shoot for for that distance?

Time for coffee...