Quote Originally Posted by pyxichick
I'm wondering what people like to eat after a hard ride. Usually I have no appetite after my ride, but I've read that it's important to have something within 30 minutes of finishing.

I'd like to know what your favorite after-ride snacks are.
Usually a big glass of Accelerade and something sweet...Fig Newtons, banana, peanut butter crackers, etc. Oh, and sometimes an Advil or two!
There's a great deli next to my LBS that has wonderful hamentaschen -- that and a cup o' coffee are also yummy post-ride treats!
Then comes a NAP - if I'm lucky!