Hey women,
Thanks for all the info on this board. Very helpful.
I am now 8 weeks pregnant..and have been doing a lot of research about exercise and pregnancy. I have Clapp's book and have read through the forums here. I know that I can keep riding but shouldn't get too hot, go anaerobic, get dehydrated, or get fatigued.
The question that I still have is about long rides. I'm used to riding for 3-4 hours, around 50-65 miles. I am hoping to do one of those rides this weekend, but want to make sure it is safe. Is there someone out there who can confirm that they have done these kinds of rides while pregnant? I read some past threads, but a little present reassurance would set me at ease.
Thanks!



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