Hi Ellen!

Just take your time & have fun . I'm a plus sized woman too, and just started riding in June. I am having a BLAST !!

Originally posted by Bad JuJu: Keep the engine fueled and use those grannies when you have to.
You've received some very good advice in this thread!

Twenty miles for some experienced riders can be done in much less than an hour -- but, for some of us, 20 miles will mean more "time in the saddle", so.....make sure you stay properly hydrated and bring along some Luna bars & fig newtons - (just an example).

EvilTwin mentioned stopping in the shade & getting off of your bike for a bit to get your heartrate & breathing back to normal. GREAT ADVICE!! I do the same thing. I cannot climb a hill unless my HR & breathing are in control. This also gives you a chance to have some water or gatorade.

Originally posted by oxysback: I know I can do the distance, just not looking forward to the HILLS! And since it's my first official group ride, I'm a bit nervous. I know I shouldn't be, but, being a larger rider there's always that self-confidence thing going on...especially when wearing lycra in front of about 1000 riders!
Hills aren't pleasant, but practice will make you better. Already mentioned here, make sure to downshift BEFORE you need to.
You probably look a lot better in your lycra shorts than YOU think YOU do !!
I know all about "the self-confidence thing" -- but, to be honest, getting out there and biking has helped me tremendously with that !
The women here at TE have been very instrumental in helping me with a lot of things that I was struggling with. Lots of threads here are very helpful & informative .

Just remember, You are a STRONG, POWERFUL WOMAN !! You really can do anything that you set your mind to. Have a blast!

Have a peaceful evening.

Denise