My gym at work has some spinning bikes, but they don't offer spinning classes. Each bike has its own DVD player/TV monitor so in the absence of a class, can anyone recommend any good indoor cycling DVDs?
Thanks so much.
My gym at work has some spinning bikes, but they don't offer spinning classes. Each bike has its own DVD player/TV monitor so in the absence of a class, can anyone recommend any good indoor cycling DVDs?
Thanks so much.