I am constantly eating. Well that's not really true... it just feels that way. But gosh I seem to need to eat a lot, about every two hours.
I've already had about 1900 calories today and dinner will probably bring it up to 2500 - 2600 for the day. My ride burned about 1300, take that number with a grain of salt, it's Polar data.
And that's a pretty typical day.
I'm already thinking about how I'm going to explain to the class why I eat 2 or 3 times in the morning.
They will be happier if I eat.![]()
V.
Edited: Holy Moly! No wonder I'm hungry. The American Cancer Society's online calculator says I need 2442 calories a day to maintain my weight. And that doesn't take into account the days I do much longer rides.
As a used to be much heavier person... I am a bit mind boogled.![]()