Ok, so after all this talking along with me getting a flat last weekend on the club ride I was really desperate to learn how to change flats on my own. There are two types of people theoretics and practitioners, well I am a theoretic. I have to research and read everything first, gather the facts in my mind, sort it out and then practice. That's exactly what I did, I found a site along with TE article, read it, sort of imagined it in my mind while looking at my bike, came home and DID IT on my rear wheel. It's not as complicated as it seems, once you get started everything seems very logical, especially I was confused and scared about putting the wheel back, but no it went fine. Well ok , I seriously deserved that Mochi Ice cream today