I learned a couple of things after helping stranded biker girl who was without a cell phone, and no clue how to change a flat. I learned that I HAVE TO BE MORE PREPARED FOR THE BIG FLAT THAT WILL COME MY WAY EVENTUALLY.

Also, I walked away knowing to always charge my cell before leaving home. I also bought a backpack to carry a light pair of shorts and some lightweight shoes...her feet were killing her from walking in cycling shoes for three miles before I helped her. Then there is the issue that she wished she had a pair of shorts to put OVER the spandex since she was WAY more aware that her butt was jiggling and wiggling while taking the heel and toe express home.

I learned I should always be prepared to fix flat, cover my giggies and take comfortable shoe in case I have to walk home. If your feet hurt, you hurt all over.