I love yoga. It increases flexibility and balance, works on the core, and is a wonderful destessor. I strongly encourage yoga. If you are looking at DVDs, my two favourite instructors are Rodney Yee and Patricia Walden.
HTH!
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Thread: Anyone do yoga?
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08-07-2006, 06:38 AM #2
Sell crazy someplace else
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- Jul 2006
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- Ohio
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Jennifer
“Live as if you were to die tomorrow. Learn as if you were to live forever.”
-Mahatma Gandhi
"We are what we repeatedly do. Excellence, therefore, is not an act but a habit."
-Aristotle
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