If you exercise at a higher rate, e.g., doing intervals, you will burn more calories and that will burn more fat.
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Thread: Bonk 2
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08-05-2006, 02:01 PM #4
Lookin' for tailwinds
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- Jan 2002
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To train a dog, you must be more interesting than dirt.
Trek Project One
Trek FX 7.4 Hybrid
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