OMG, I went to one of those places to check calories and such and it had one of those BMI calculator things. GOOD GOD, I was like 36.6, I'm a freaking heart attack waiting to happen.

You know what, I am just going to do as you guys say. Keep track of what I eat, keep riding my bike, maybe after school starts back up I will start trying to incorperate some strenght training and core work and just no worry about the rest.

I'm 5'5 and 220, and 42. I have an 11 year old son who needs me to be around. If I can quit smoking, which will be 3 months on the 12th, then I can surley do this.
My biggest problem is going to be keeping up with and figuring my calorie intake. More discipline.

Like I said, I am not looking to be some skinny mini, I just want to look fit and be healthy. Without a 36.6 bmi. OMG