Hey there,

I'm curious to find out if you ladies do the same thing to prepare for your off road rides on the weekends/night riding..

I normally try and bike about 120km or more- if i'm not lazy- during the week and each ride work on speed, hills,cardio & general distance. In addition, my road rides are just practice for off road & normally think about how i can apply the skills on my mtn bike.

Oh yeah, Is 120km too short a distance?

How many KM's off road do you do a week???

Tell me dears....

(ps-i'm almost at 2000km's on my odometer....!!!! Road/mtn bike combined....!!!! Only 1500 left..)



c