Triflor, what a wise woman you are. I am so glad you had the presence of mind to stop and accept care. Delighted to hear that the rest of your family finished, and that you will be around to do the next one!
I agree with everybody else--three miles is nothing. Cold rain in July sucks. Your body could not overcome that. Great that you can look back and see what to work on for the coming year. You are a champion here at TE!
Take care and keep us posted, Lise



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