I rode 20.2 on Friday. I wish I'd ridden Saturday, because it was gorgeous.
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I had plans for a 40km ride on Sunday, but the night before I went to lantern festival with my friend. She had finally decided to get a bike....how about tomorrow?
yup.
So, I road a few cities over (15km) to meet her at my favorite bike shop, and hey her roommate wants a bike too, so he's coming as well. This bike shop specializes in vintage & bikes for budgets. It's where I got my ccm mixte and my orange apollo.
She gets a BRC (old local brand) for $75, and he gets....a HUFFY. lol, it was $45. He could have afforded better, but he liked the huffy! It weighs a frigging ton. We rode back to Vancouver, neither of them had ridden in a looooong time. We took it slow.
I am so excited to have more bike-friends.
I rode 20.2 on Friday. I wish I'd ridden Saturday, because it was gorgeous.
At least I don't leave slime trails.
http://wholecog.wordpress.com/
2009 Giant Avail 3 |Specialized Jett 143
2013 Charge Filter Apex| Specialized Jett 143
1996(?) Giant Iguana 630|Specialized Riva
Saving for the next one...
Biked my 12 mile hill-training loop on Friday evening, after a week and a half off my bike (on vacation). Surprised myself by beating my PR on this loop by 2 1/2 minutes!
Then lifted my 5 year old son back onto his bed in the middle of the night and triggered a moderate back spasm.A little muscle relaxer and lots of advil and I was feeling ok in the morning, but wasn't able to do my planned 40 mile ride.
I did go out for about 15 miles to see if it felt better or worse with a bike ride, and discovered that it felt better while riding, probably due to the fact that I could support myself a bit with my arms instead of relying on my back for all the work. Didn't want to push it, though, and kept it short.
Next day, I could feel it in my mid-back/shoulders that I had been making them do more work than usual!
Hoping a couple more days of rest will mend this and I can get back to a regular riding schedule tomorrow.
Trying to be mindful that I should be appreciative that I only experience this occasionally and no longer live in chronic pain, but overall, back spasms suck.
I spent the past 4 days doing the Red Ribbon Ride which is the AIDS/HIV ride for MN - a grand total of approximately 300 miles. Weather-wise, it may have been the RRR's best year ever - the dewpoint stayed reasonable, the temps under 90 and we frequently had glorious cloud-cover. Rain on the second leg of day 3 did cause one of my teamates to go down hard right behind me. He had a cut above his eye that was bleeding and bruises and gashes filled with road-dirt and pebbles in his shoulder, arm and leg. Mr. Tough Guy though insisted on continuing and he did! Day 3 also saw another teammate total his bike in the most bizarre way: he had athletic tape around a knee (many developed knee trouble during and following the unrelenting, multiple steep hills of day 2) which came loose, got stuck in a spoke, then the rear derailleur and when it was over, his derailleur was turned inside out, flipped 180, nowhere near the back cassette and it somehow bent the frame of his bike. Oh, another teammate got his tire caught in a crevass riding out of town on day 3 and flipped over his handlebars, but he was ok. There was more; day 3 was the Twilight Zone for our group.
I suffered from a saddle sore that was acquired in training, and of course got worse during 4 days of hard riding, but other than that, my body and bike both did very well. All in all, it was a fun, tough, delightful 4 days of bike riding with a great group of people for a very good cause - I achieved a personal fund-raising best of a little over $1,800! Yea donors!
2001 Trek 7500 FX, converted to a hauler - Serfas
200? Marin hybrid - Selle San Marco
2004 Trek 5200 - Avatar
2011 Trek 6.2 Madone - Ruby
2001 Trek 7500 FX, converted to a hauler - Serfas
200? Marin hybrid - Selle San Marco
2004 Trek 5200 - Avatar
2011 Trek 6.2 Madone - Ruby
Jumped from 20 miles weekend rides to 30miles today and feeling great!!!!.The weather was really good and I got a nice workout. Looking forward to 30 more tomorrow.
Love Never Fails
2012 Giant Revel 1 -MTB
2013 Giant Defy 5 - RB(Commute/Easy Rides) "Trooper"
2012 Diamondback Response XE MTB (my son's)
13' FUJI SUPREME 1.3C (Selle Italia Diva/Easton EC70 SL) "My Girl"
Did our first ride on San Juan Island. Well, I was not mentally prepared for the climbing. The first 11 miles to Roach Harbor were rolling, but I was having issues with the different feel of the bike with the Arkel pack on the back, the off camber bike lane, and the chip seal. I'm a cautious descender at best and the whole combo slowed me down, even more than the "touring pace" I planned. We ate lunch in Roach Harbor and after that, we had a nice 15% grade out of there, and then continued relentless climbs. But, I settled in and the scenery was beautiful.
31 miles with 2300 ft of climbing.
Tomorrow, Lopez Island, supposedly flat. I am tired.
2015 Trek Silque SSL
Specialized Oura
2011 Guru Praemio
Specialized Oura
2017 Specialized Ariel Sport
Yesterday my friend (riding a Specialized Crosstrail) and I (Jamis Aurora) headed out shortly after 8:00 a.m. and rode 17 miles through 3 towns.
Most were nicely-shaded (very hilly) country roads-some unpaved-but the ride did involve crossing a couple busy intersections to get to "a better place". On the return route, we opted to take some dirt paths and pedal within a cranberry bog in the area. It was a pleasant change of pace, and the Aurora handled the variant terrain fairly well.
The weather forecast for today is iffy; I'm not sure I'll be able to get out again. (Perhaps more accurately, I'm not sure my legs are up for the task. We'll see...)
1990 Univega Alpina/(stock) gel saddle
2009 Specialized Dolce Elite/BG Lithia saddle
2009 Jamis Coda Sport/Selle Royale Respiro saddle
2010 Jamis Aurora/Jamis Touring Sport saddle
Did a quick ride today, since I have a lot to do and had the pleasure of changing a flat for the first time by myself. Until now, I've ridden with friends who knew how to change it or strangers would stop and help.
This time is was all me!
And I did it!
2009 Trek FX 7.3
2011 Specialized Dolce Sport Compact
I got to ride only about 30 miles total M-R due to being out of town each day for a work-related class. It was really hot and humid in the evenings so I had to keep the rides short and easy. This weekend, though, the weather was really nice, and I got to ride Friday, Saturday and today. It was a little windy on Friday and really, really windy Saturday (did some intervals into the wind on the way out) but today there wasn't nary a leaf rustling with low humidity and temps in the low 70'sF. So beautiful today! I was able to get in 34mi. on Friday, 36mi. on Saturday and 43mi. today. It's been so horribly hot and miserable all summer, we (I) really needed a weekend like this!
The bicycle has done more for the emancipation of women than anything else in the world. ~ Susan B. Anthony
I went out for ten miles yesterday with my other half. It was a beautiful country ride. We even did a couple of miles of trails. Those always kick my butt. I am not cut out for mountain biking. I did ten more on Sunday, at dusk. Beat my best time @ 52 minutes and that was after waiting in traffic three times.
I've been out looking at entry level road bikes this week. So much to think about. So far, I've looked at Trek, Specialized, and Cannondale![]()
Last edited by lovelygamer; 07-29-2012 at 06:35 PM.
2013: Riding a Dolce sport compact for fun and a vintage Jetter with cargo rack for commuting
www.bike-sby.org: A network of concerned cyclists working to make our city more bicycle friendly.
Great time on the mountain bike yesterday in my favorite parkWent to an interesting workout this morning, and finished off this beautiful day with a 25 mile road ride. Wanted to go further, but this weekend is the first time in a few weeks due to a small injury. All my bits and parts feel just fine
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14.8 miles this morning. First ride in over a week, what with the weather, work, and feeling utterly exhausted.
At least I don't leave slime trails.
http://wholecog.wordpress.com/
2009 Giant Avail 3 |Specialized Jett 143
2013 Charge Filter Apex| Specialized Jett 143
1996(?) Giant Iguana 630|Specialized Riva
Saving for the next one...
A new record for me - I did 80 miles on my own bike (not the tandem) yesterday! The most I'd done before that in one go was around 65 miles. The Chris King Gourmet (metric+) Century accounted for 70 miles, and the extra 10 was biking to and from the event start/finish at Chris King HQ. The ride was great - two big hills, one right off the bat before I was really warmed up, and one just about at the end when I was cooked. Oh well, I made it up them eventually. After the final climb was done, I felt great and the last 10 miles flew by (thankfully mostly downhill at that point). I hadn't thought to pack a towel or comb with my clothes for the dinner for afterwards, but I jumped in the employee showers back at Chris King HQ anyway and wow, was that the best shower ever. Even with no soap and no towel
Then this morning, my cyclocross teammates came over to try on sample kits for our pending team kit order and they talked me into going out for an easy recovery spin with them. Which turned into a 34.5 mile quick paced ride. *sigh* So much for recovery.