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Thread: Relief in sight?
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01-24-2011, 12:02 PM #1
What's over that hill?
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Relief in sight?
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I don't know whether it is the new PT exercises, Knotted's advice to do the back extensions every 2 hours - or a combination of both - but I am feeling much better! I am keeping up with everything, and to be fair I did see some relief already last week.
Crossing my fingers that this trend continues!
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01-24-2011, 01:49 PM #2
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01-24-2011, 09:11 PM #3
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yay for feeling better now matter how or why.
marni
Katy, Texas
Trek Madone 6.5- "Red"
Trek Pilot 5.2- " Bebe"
"easily outrun by a chihuahua."
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01-25-2011, 04:32 AM #4
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Yay! Fingers crossed for you here, too.
Speed comes from what you put behind you. - Judi Ketteler
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01-25-2011, 05:08 AM #5
What's over that hill?
- Join Date
- Nov 2009
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I am not saying that everything is gone, but haven't had any actual hip PAIN since Thursday, no numbness in my hips/legs since PT visit Friday. All that is left are some twinges on the inside of my thighs/top of my legs when seated - and that is quite minor. I will take it
Now just to continue the back-extensions every 2 hours and all of the other exercises that both PT and trainer have given me - this is where my stubbornness comes in.
The beautiful custom Gunnar will be my reward
