154.2 for me today. Slowly but surely...
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Finally- the new WW system plus getting more bike miles - the scale crept back down to 114.4. I still need to lose another 1/2 lb to be back in my maintenance range.
2016 Specialized Ruby Comp disc - Ruby Expert ti 155
2010 Surly Long Haul Trucker - Jett 143
154.2 for me today. Slowly but surely...
My new non-farm blog: Finding Freedom
232.8
feh.
Getting in touch with my inner try-athlete.
192.4
149 for me. Hope I can keep heading in this direction.
I think I need to reassess my goal girls. The thing is this: my clothes are a bit looser now but my weight is staying the same. Today I was still at 164? I'm changing a lot of stuff at once. The weight training is definitely firming me up and I have been working on different approaches to cardio too. I'm not sure I have even been under 150 in my adult life, I think I am making my new weight goal 154. Once I get to that and see how I look and feel then I may drop it again but for now this will do.
142.1 for me this morning.
Karen
2009 Cannondale Quick 4 Hybrid
2010 Periwinkle Trek Madone 4.7 WSD, Bontrager Affinity 2 WSD Saddle
2012 Co-Motion "Speedster" Tandem with Lady Selle Italia Saddle and thud-buster
lesko.tumblr.com
Still 179 yesterday... Either my weight has stayed exactly the same (to within 100 grammes!) over 3 weeks of careful eating, having the flu and then training hard, or.... my scales are broken. Some investigation reveals I can vary my weight by about 6kg by standing in different parts of the scales, and 179 is just the number where I would usually stand, lol! Will get another set tonight and try it out
weighed in this morning. Down to 164.4
It's coming off like molasses, but at least I'm headed in the right direction.
Check out my running blog: www.turtlepacing.blogspot.com
Cervelo P2C (tri bike)
Bianchi Eros (commuter/touring road bike)
1983 Motobecane mixte (commuter/errand bike)
Cannondale F5 mountain bike
Sorry I'm late. Busy day at the office yesterday.
https://spreadsheets.google.com/ccc?...thkey=CLyrwPwI
Thanks for doing the spreadsheet, Possegal!!
Check out my running blog: www.turtlepacing.blogspot.com
Cervelo P2C (tri bike)
Bianchi Eros (commuter/touring road bike)
1983 Motobecane mixte (commuter/errand bike)
Cannondale F5 mountain bike
Happy to help!
I was out of town since last Thursday, but believe i was at 138. Thanks PosseGal
171.5 Thanks for doing this Possegal.
Fancy Schmancy Custom Road bike ~ Mondonico Futura Legero
Found on side of the road bike ~ Motobecane Mixte
Gravel bike ~ Salsa Vaya
Favorite bike ~ Soma Buena Vista mixte
Folder ~ Brompton
N+1 ~ My seat on the Rover recumbent tandem
https://www.instagram.com/pugsley_adventuredog/