154.2 for me today. Slowly but surely...
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Finally- the new WW system plus getting more bike miles - the scale crept back down to 114.4. I still need to lose another 1/2 lb to be back in my maintenance range.
2016 Specialized Ruby Comp disc - Ruby Expert ti 155
2010 Surly Long Haul Trucker - Jett 143
154.2 for me today. Slowly but surely...
My new non-farm blog: Finding Freedom
232.8
feh.
Getting in touch with my inner try-athlete.
192.4
149 for me. Hope I can keep heading in this direction.![]()
I think I need to reassess my goal girls. The thing is this: my clothes are a bit looser now but my weight is staying the same. Today I was still at 164? I'm changing a lot of stuff at once. The weight training is definitely firming me up and I have been working on different approaches to cardio too. I'm not sure I have even been under 150 in my adult life, I think I am making my new weight goal 154. Once I get to that and see how I look and feel then I may drop it again but for now this will do.![]()
142.1 for me this morning.
Karen
2009 Cannondale Quick 4 Hybrid
2010 Periwinkle Trek Madone 4.7 WSD, Bontrager Affinity 2 WSD Saddle
2012 Co-Motion "Speedster" Tandem with Lady Selle Italia Saddle and thud-buster
lesko.tumblr.com
Still 179 yesterday... Either my weight has stayed exactly the same (to within 100 grammes!) over 3 weeks of careful eating, having the flu and then training hard, or.... my scales are broken. Some investigation reveals I can vary my weight by about 6kg by standing in different parts of the scales, and 179 is just the number where I would usually stand, lol! Will get another set tonight and try it out![]()
weighed in this morning. Down to 164.4
It's coming off like molasses, but at least I'm headed in the right direction.
Check out my running blog: www.turtlepacing.blogspot.com
Cervelo P2C (tri bike)
Bianchi Eros (commuter/touring road bike)
1983 Motobecane mixte (commuter/errand bike)
Cannondale F5 mountain bike
Sorry I'm late. Busy day at the office yesterday.
https://spreadsheets.google.com/ccc?...thkey=CLyrwPwI
Thanks for doing the spreadsheet, Possegal!!![]()
Check out my running blog: www.turtlepacing.blogspot.com
Cervelo P2C (tri bike)
Bianchi Eros (commuter/touring road bike)
1983 Motobecane mixte (commuter/errand bike)
Cannondale F5 mountain bike
Happy to help!![]()
I was out of town since last Thursday, but believe i was at 138. Thanks PosseGal
171.5 Thanks for doing this Possegal.
Fancy Schmancy Custom Road bike ~ Mondonico Futura Legero
Found on side of the road bike ~ Motobecane Mixte
Gravel bike ~ Salsa Vaya
Favorite bike ~ Soma Buena Vista mixte
Folder ~ Brompton
N+1 ~ My seat on the Rover recumbent tandem
https://www.instagram.com/pugsley_adventuredog/