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  1. 10-27-2010, 10:56 AM #1
    inkspot's Avatar
    inkspot
    inkspot is offline Registered User
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    Your Brain on Cycling

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    I'm sure it comes as no surprise to any of you that cycling is good for you, but the neuroscience nerd in me can't help but love just how many benefits my brain receives from going out for a bike ride:

    http://www.bicycling.com/news/advoca...-brain-cycling
    Life is like riding a bicycle - in order to keep your balance, you must keep moving.

    ~Albert Einstein
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  2. 10-27-2010, 11:20 AM #2
    moonfroggy's Avatar
    moonfroggy
    moonfroggy is offline green bean
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    i have been reading a book all about the benefits of exercise for the brain

    called Spark: The Revolutionary New Science of Exercise and the Brain

    http://www.amazon.com/Spark-Revoluti...8203529&sr=1-1

    it is pretty amazing how exercise helps in so many ways
    Pi - 2010 Luna Orbit / brooks 68 imperial
    Fish - 2009 Marin Bear Valley/ brooks 68
    Trixie - BMX / to be decided
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