Push-Up! Initial Test

[malkin]

*icing my L shoulder after day one*

How pathetic is that?! I have a feeling this may end up taking me more like 6 months than 6 weeks. I guess I'm really not in any hurry.

[katluvr]

Week 1, day 1, column 3:
Completed, did 1 more than the max in last set so the total was 46. Column 3 is hard, wonder how long before I drop to column 2.
K

[KnottedYet]

I looooooove the iPod apps for this!

Doing pushups and squats on alternate days.

[katluvr]

Wish there was an android app. Think I'll start the squat plan next week. Have a few target training runs I don't want to interfer with by being sore
K

[Jolt]

Week 1, day 2, column 2. Maxed out at 9 on the last set.

[sjane]

W1D2, column 1, did 7 on the last set.

[WindingRoad]

Week 1, Column 2, maxed out at 9 on last set Gonna hurt tomorrow!

[GLC1968]

I'm starting next week. I totally forgot on Monday and then the week got away from me! It'll fit my plans if I start next week much better anyway.

I'm supposed to start in column 3, but I remember that being really hard last time. I reserve the right to move to column 2 if I need to!

[DebSP]

Week 1, day 2, 10 on the final set (my son said to aim for 12!)

[katluvr]

W1,D2, column 3, DONE, WHEW! Not sure how much longer before I drop to column 3.
Did my squat test. Stopped at 100, didn't want to be sore for Saturday's 5 mile run.
K

[badgercat]

W1, D2, column 3, maxed at 13.

[marni]

wk2 d 2 maxed at 20- plan to work on squats next.

trainer complimented me on my abs today and seemed blown away that I can actually hold a one legged plank for 90 seconds on each leg . His comment' WOW, at your age, that's really impressive.

sigh.......

[DebSP]

Week 1, Day 3 complete. Maxed out at 10. Scared to think about next week!

[WindingRoad]

Week 1, Column 2, Day 3, Maxed out at 13. Is this supposed to be getting easier, cuz it ain't.

[marni]

week 2 day 3 column 3 max 22 whoo hoo 83 total-go me! even my trainer is pleased