My parents are in their early 60's and have loads of health problems: diabetes and heart disease. My mom has had both knee's replaced, had back surgery, and bariatric surgery . . . It freaks me out about getting older.
But then I realize that most of the women I bike with are in their 50's and 60's and are in great health. In AMAZING shape!
It really motivates me to keep riding, to keep pursuing a healthy diet and lifestyle because it really pays off down the road.






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