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  1. #1
    Join Date
    Dec 2007
    Posts
    757

    How to use Spagetti Squash?

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    Is spagetti squash fairly low in carbs? I just baked some yesterday and put sauce on it and its pretty good!

    Lisa

  2. #2
    Join Date
    Aug 2003
    Location
    Bendemonium
    Posts
    9,673
    I have no recipes, but here is the nutritional data.

    http://www.nutritiondata.com/facts/v...roducts/2655/2
    Frends know gud humors when dey is hear it. ~ Da Crockydiles of ZZE.

  3. #3
    Join Date
    Aug 2009
    Posts
    321
    I rake the "noodles" out with a fork, put a dash of balsamic vinegar over the top and add chopped tomatoes and feta. Delicious. I think we eat that once a week in the fall!

  4. #4
    Join Date
    Nov 2007
    Location
    Western Canada-prairies, mountain & ocean
    Posts
    6,984
    thread on preparing spaghetti squash:

    http://forums.teamestrogen.com/showt...ghlight=squash
    My Personal blog on cycling & other favourite passions.
    遙知馬力日久見人心 Over a long distance, you learn about the strength of your horse; over a long period of time, you get to know what’s in a person’s heart.

  5. #5
    Join Date
    Oct 2009
    Location
    augusta, ga
    Posts
    60
    i use spaghetti squash where ever i used to use spaghetti or other pasta noodles. it's done will with meatballs and with a pesto sauce. we prefer it to noodles now. well, i don't know if i will try it and asian dishes, but, maybe. the sweetness really pair nicely with the acidity of the tomato sauces. yummy!

 

 

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