I think spinning has improved my cadence (although the new road bike might be helping too![]()
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Welcome to the board Civa! If you get a chance there's a thread under open titled "getting to know you".......gives you a chance to meet us and - if so inclinced - tell us something about you. and work??.....isn't that what my job is for??.....to give me the time I need to read the TE board without cutting into my ride time??![]()
Life should NOT be a journey to the grave with the intention of arriving safely in an attractive and well preserved body, but rather to skid in sideways, champagne in one hand, strawberries in the other, body thoroughly used up, totally worn out and screaming: "Yeah Baby! What a Ride!"
I think spinning has improved my cadence (although the new road bike might be helping too![]()