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  1. #1
    Join Date
    Aug 2007
    Posts
    184

    New saddle...and knee pain?

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    I just bought a new saddle and tried it out last night on a mountain bike ride. It is wider than the one I've been using for the past 7 years and I noticed some odd pains in my left knee. Overall the seat feels OK but I'm wondering if the knee pain will go away once my body adjusts to the new seat size.

    Thanks!

  2. #2
    Join Date
    Nov 2005
    Location
    Between the Blue Ridge and the Chesapeake Bay
    Posts
    5,203
    I'm sorry to hear about your knee pain. Why did you get a wider saddle--was the old one too narrow? I cannot tell you if your saddle is the cause of your knee pain, but any time you change something, there is the potential for pains because of the new position.

    You might want to put your old saddle back on and see if the knees feel better. That would tell you that there's something about the new saddle (width, height change, position) that is affecting your knees.

  3. #3
    Join Date
    Aug 2007
    Posts
    184
    Come to find out I have pretty wide sit bones (and the hips to go with them LOL) and I never felt that my old saddle supported them well. The saddle is at the same height and pretty much the same angle.

  4. #4
    Join Date
    Jul 2006
    Location
    Riding my Luna & Rivendell in the Hudson Valley, NY
    Posts
    8,411
    If the knee pains are on the lower fronts of your kneecaps, you might want to raise your saddle 1/2". Believe it or not, sometimes a different saddle will require a slightly different height.
    Lisa
    My mountain dulcimer network...FOTMD.com...and my mountain dulcimer blog
    My personal blog:My blog
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  5. #5
    Join Date
    Jul 2006
    Location
    Flagstaff AZ
    Posts
    2,516
    I'd be curious to know where the knee pain is? Front, side inside our out/ back of knee?

  6. #6
    Join Date
    Aug 2007
    Location
    Everett, WA
    Posts
    191
    +1 to what BleeckerSt_Girl said. If the new saddle is not the same height rail-to-surface as your old saddle, or if it is squishier such that you sink down into it more, you'll need to adjust the seatpost height to compensate. Though, I assume you'd notice the height problems more with a road bike; on mtn bikes people (or at least me) tend to adjust the height frequently based on the terrain.

  7. #7
    Join Date
    May 2009
    Location
    Massachusetts
    Posts
    21

    I have knee pain too

    So I was interested in this post because I just got my knew bike and noticed that I have slight pain (more like discomfort) on the inside part of the knee about an inch above the kneecap. Any ideas?

  8. #8
    Join Date
    Jan 2009
    Location
    australia
    Posts
    392
    I just got my new saddle put on and the guy LOWERED it about 5 cm( wow!)than I had it.
    No more pain in bits but my knees hurt too! Raising it helps some, I was advised by a friend who knows saddles.
    Im raising minea bout two CM.
    Conquering illness, one step at time.

  9. #9
    Join Date
    Jun 2009
    Posts
    1
    The height adjustment of saddle is very important and it varies from one to other. I got the same problem after changing my saddle then my trainer advised me to modify the height of the saddle to fit my leg movement.
    And it worked.

 

 

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